Yin Yoga & Restorative Playlist | soft and calming
Yoga Music
Unroll your mat, close your eyes, and let this carefully curated yin yoga playlist guide you into a state of profound relaxation and introspection. With 30 serene tracks spanning approximately 119 minutes, Verena Leuze has crafted a sonic journey designed to deepen your practice and transport you to a place of tranquility.
Begin your session with Saudade (When We Are Born) and saman by Ólafur Arnalds, whose delicate compositions set a gentle, meditative tone. As you settle into your first poses, feel the soothing piano of An Ending, a Beginning by Dustin O'Halloran and Motion by Peter Sandberg wash over you, easing your breath and mind into stillness.
The ethereal notes of The Rising by Essie Jain and Being Here by Mammal Hands create a cocoon of sound, allowing you to delve deeper into your practice. Let First Harvest by Luke Howard and Mirror Lake by Angus MacRae reflect the calmness you seek as you hold each pose, extending your awareness inward.
As you journey further, the minimalist beauty of Them by Nils Frahm and the introspective tones of Getting Lighter and Sometimes by Goldmund invite you to explore the spaces between thoughts. The gentle pull of nyepi by Ólafur Arnalds and Small Memory by Jon Hopkins encourages a meditative state, perfectly complementing the longer holds of yin yoga.
The playlist continues with the tranquil whispers of My Friend the Forest by Nils Frahm and the dreamlike landscape of Dream 3 (in the midst of my life) by Max Richter, allowing your body to release any lingering tension. As you transition through poses, the soft cadence of Letters and 20:17 by Ólafur Arnalds will carry you gently from one moment to the next.
Feel the warmth of Gentle Fire by Silvia Blaser and the mystery of dawn with Dawn Brings Mystery by Subhavani. The nostalgic melody of Moon River by Matthias Krauss and the serene calm of Winter Sleeps. by Wouter Dewit serve as perfect companions for deep stretches and mindful breathing.
As your practice draws to a close, let the serene sounds of Tetraktys by Angelo Nicola Giuliano and Threads by Ebb & Flod weave a peaceful tapestry around your final poses. The dual renditions of Eden by Hania Rani and the immersive depth of By the Deep Sea by Federico Albanese and starlight by just a wave guide you toward the end of your journey.
Close with the tranquil embrace of Midnight Bliss by Human Is Alive, Duvet by Niklas Paschburg, and No2 Glød by Andreas Hauschild, leaving you in a state of serene bliss and ready to re-enter the world with a quiet mind and open heart.